Solutions-Focused Brief Therapy (Licensed in NV and WA)
Solutions-Focused Global ADHD + Executive Coaching
Harvard Institute of Coaching Fellow
Certified Prepare-Enrich Facilitator
Teresa Lauer, LCPC, LMHC
(425) 516-9296
I'm so glad you're here! I appreciate the courage it takes to seek help, especially when you're unsure where to start and I understand that when you're ready to learn new strategies for a condition that you've accepted will last a lifetime, there's an urgency to get started!
Attention Deficit Hyperactivity Disorder (ADHD; previously known as ADD) responds incredibly well to ADHD Coaching. If you're desperate to be free of the negativity and are thirsty for a positive, happy life, I can help. I assure you, you have every right to believe that your life, relationships (both intimate and social) and career or business can become more harmonious and in balance.
I offer a non-judgmental, supportive environment in which discovery of your strengths and fine-tuning of those things you consider deficits is encouraged. Your personal growth and happiness are my ultimate goal.
We explore what makes you happy; what you find exciting and fun (particularly important to those with ADHD!), how to change behaviors that you'd prefer to leave behind and ways to create rewards that make that behavior more meaningful, plus, much, much more!
We'll set about making changes for those pain points you're experiencing as quickly as possible so that you can move forward and achieve your goals!
Because of the complexities of the work I do, I've taken great care to provide you with the answers you need in order to make the decision to proceed with ADHD Coaching, an ADHD Assessment or a Prepare-Enrich Assessment and Couples Counseling based on your needs.
My Initial Consultation is provided for $200 for an hour at which time we will discuss your needs and have a clear path forward as to the next steps.
Please feel free to bring any questions you may have to this consultation so that we may move forward in our work together; I look forward to being of help to you!